tea
3 stories tagged "tea"
Nutrition & Food
The Coffee-and-Bones Study Behind the Scary Headline Found No Significant Coffee Effect
The tea benefit was 0.003 grams per square centimeter, a number the authors themselves called too small to matter. The scary coffee result never cleared statistical significance.
Nutrition & FoodThe Coffee-Weakens-Bones Study Never Analyzed a Single Fracture
Nearly 10,000 older women, ten years of hip scans, and the coffee alarm that made headlines came from a spline curve that never cleared statistical significance.
Nutrition & FoodBrewed tea has the longevity receipts. The supplement aisle has a liver problem.
A 2025 review finds 1.5 to 2 cups of brewed tea daily correlate with about 10% lower all-cause and 14% lower cardiovascular mortality. The EGCG-extract supplements built on the same chemistry have been linked to over 100 liver-injury cases, while bubble tea can match a Coke for sugar.